Why do we eat Matzah?🫓
B"H
Matzah isn’t just a mitzvah, it’s spiritual nourishment. The Zohar calls it lechem d’meheimanuta, the bread of faith. We retell the Exodus to remember that HaShem is active in our lives, always guiding and saving us.
B"H
Matzah isn’t just a mitzvah, it’s spiritual nourishment. The Zohar calls it lechem d’meheimanuta, the bread of faith. We retell the Exodus to remember that HaShem is active in our lives, always guiding and saving us.
B"H
Here’s a natural support for OCD that people underestimate: go outside and walk.
When you’re stuck in rumination, tracking, and mental loops, your world shrinks to your thoughts.
B"H
Here’s a natural support for OCD that people underestimate: go outside and walk.
When you’re stuck in rumination, tracking, and mental loops, your world shrinks to your thoughts.
B"H
What is the soul of social media? I think it’s this simple. I’m talking to a camera, but really I’m talking to Hashem. There’s an idea that Hashem hears every word, every tefillah, and social media lets us experience that in a real way.
B"H
OCD treatment needs great organization.
If you’re struggling to follow through with exposures, or you’re a therapist trying to build accountability with clients, this matters.
B"H
Rosh Hashana is right now. Not the one in Tishrei, the one in Nissan. According to the Torah, Nissan is the first of the months.
Tishrei is about refining yourself. Your character, your relationships, teshuva.
B"H
What does God want most?
The first mitzvah: הַחֹדֶשׁ הַזֶּה לָכֶם — the ability to begin again.
Before anything else, God gave us renewal. Not perfection. Not “fix everything.”
B"H
Israel is winning. But the deeper victory is something else entirely.
In Hebrew, nitzachon (victory) comes from the root נצח
Netzach means eternity. Foreverness.
B"H
Dear Hashem,
Please send a refuah shleimah to our soldiers and to every family impacted in every way.
A refuah haguf.
B"H
Dear Hashem,
Please send a refuah shleimah to our soldiers and to every family impacted in every way.
A refuah haguf.