B"H In Judaism, spirituality isn’t about escaping the body, it’s about bringing holiness into it.

The Sukkah reminds us that connecting to Hashem isn’t limited to rituals or moments of prayer — it’s something we can feel with our whole being.

Every breath, every meal, every action can become a mitzvah. ✨

Because true connection isn’t out-of-body, it’s full-body.

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B"H

It’s been 2 years since October 7th,

Let’s reflect on what it means to celebrate life while carrying the weight of loss.

To honor the memories of those we’ve lost by choosing to live with strength, faith, and unity.

As Rabbi Sacks teaches, joy is not the absence of suffering, it’s the presence of God.

And on Sukkot, we’re reminded to be grateful, to gather, and to find light even in fragility

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On Yom Kippur, growth isn’t just personal, it’s collective.

In the Jewish tradition, teshuva is about reflecting inward while also connecting outward—to the soul of Klal Yisrael, the entire Jewish nation.

When we pray for our people’s destiny, for peace, and for healing in Israel, we also deepen our own sense of mission and purpose.

✨ May this Yom Kippur bring both personal renewal and collective strength.

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Yom Kippur is more than forgiveness, it’s a fresh start.

Moses brought down the second Tablets, the Kohen Gadol entered the Holy of Holies, and we’re reminded that we can tap into our own inner holiness. ✨

This year, let’s practice Positive Viddui, not only confessing what needs work, but celebrating the good we’ve already done.

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Yom Kippur invites us into the deepest light of love and forgiveness, between us and Hashem, and between each other. ✨

May this season guide us toward open hearts, honest words, and connections that heal.

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Even one moment of teshuva is priceless.

As Yom Kippur approaches, every thought of positive change, every tiny step toward who G-d wants us to be, carries infinite weight.

Don’t dismiss the small things, each good deed, each second of return, sparks lasting growth.

Aim high. Trust the process. Every moment matters.

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Shabbat Shuvah, the first Shabbat of the year—is our invitation to return to who we’re meant to be.

As Yom Kippur approaches, it’s not about waiting for miracles, but about taking small, real steps toward growth.

choose one doable step.

One moment of presence.

One small yes to your highest self.

That’s where true teshuvah begins.

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Can playing hockey really count as a mitzvah on the road to Yom Kippur? 🏒✨

Maimonides calls exercise a mitzvah!

When we move, sweat, and stay strong, we bring body and soul into harmony and reach a place of yishuv ha-da’as—true mental clarity.

So yes, that hockey game (or any joyful workout) can be holy work.

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Rosh Hashanah isn’t just the Jewish New Year—it’s an invitation to begin again. ✨ It’s a time to lift our heads, dream bigger, and rewrite the story of our lives.

Just like the first word of the Torah, “Bereishit – In the beginning,” this season reminds us that newness is always possible. 🌅

No matter how many times you’ve stumbled, you can start fresh—with vision, hope, and the belief that the year ahead can be different.

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