B"H
The 17th of Tammuz marks moments of disconnection and division in our history.
But this day also holds the potential to transform into one of joy and unity.
As Torah learning grows, connection to Hashem deepens, nations support Israel, and our land is protected—we pray for leadership that will unite Am Yisrael across the world.
Let’s use this day to strengthen our bond with Hashem and with each other. 💙
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
There’s a unique calmness that descends with Shabbat, Menuchah. It’s not just rest. It’s a deep, spiritual peace the world craves but rarely finds.
Without Shabbat, Menuchah is missing.
But when you taste it, everything changes.
Try Shabbat. Feel the tranquility. Reconnect with the Divine.
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
Spiritual and emotional growth isn't a quick fix.
Just like you can't train for a marathon in one day, you can't transform your character overnight. It's about showing up consistently step by step, day by day.
What's one small thing you can do today to grow closer to your best self-and to God?
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
Instead of reacting instantly to emotions like anger,
pause.
Slow down.
Feel the feelings fully.
Then respond in a way that’s calm, thoughtful, and actually addresses the root issue. 🌱
Sometimes the best way forward is to say nothing, until you’re ready to say something that heals.
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
Sharing what Canada means to me on a spiritual level even with the growing concerns about antisemitism in our society.
This land’s natural beauty and the kindness of its people inspire me deeply.
There’s something about the positive, welcoming spirit of Canadians that gives me hope and connection. 🌿💛
What does your home mean to you? ❤👇
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
How can Jews stay connected to Eretz Yisrael, even from across the world? 🌍🇮🇱
Learn about the spiritual depth of the land. Yearn for it. Pray for its well-being.
Because no matter where we live… our hearts are always tied to the land Hashem promised us.
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H As a psychotherapist and rabbi, I believe real growth starts with honest self-reflection.
Where are you thriving?
Where is there room to grow?
Be your own mentor.
Tap into the power of your soul to become better for yourself, for your loved ones, and for your connection with God.
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
Rabbi Menachem Mendel Schneerson z”l taught us how he instilled in his students a deep sense of purpose.
The Rebbe taught: 👉 You have a unique mission from God 👉 Your mentors and Hashem believe in you 👉 Your job is to believe in yourself—and help others do the same
This is the heart of shlichus: living with purpose and passing it on.
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
Antisemitism isn’t new. It’s a mutating virus that takes different forms in every generation.
We see it as far back as Pharaoh in Egypt—driven by fear, insecurity, and hate.
But here’s the Jewish response, then and now:
👉 Grow stronger 👉 Thrive spiritually and physically 👉 Deepen our wisdom and connection to God
The more they tried to break us… the more we grew.
We don’t define ourselves by hate. We define ourselves by life, values, and purpose.
Am Yisrael Chai ✡
To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!
B"H
Peace isn’t weakness.
It’s strength with clarity.
The prophets dreamed of a world without war
But until our enemies let go of their hate, we stand strong and unshakable.
True peace comes when they accept Israel’s right to exist forever. H To watch Torah Thoughts in video format, click HERE
Subscribe to the Torah Thoughts BLOG for exclusive written content!
Please like, share and subscribe wherever you find this!